Informational Video
(please click to download, 11MB)

Performance Physical Therapy

Introducing our Therapists

Where you can find us

About Performance Physical Therapy

 

Articles:

 

Local therapist offers a unique approach ~ by Ian St. Clair, Fort Collins Coloradoan, Tuesday, February 28, 2006

*** Testimonials from Performance Physical Therapy Clients ***

Articles from our previous Newsletters:

How MAT and PRRT Eliminate Pain  ~  by Paula Nickel, MSPT

PRRT: Missing Piece in the Puzzle of Pain Found  ~  by Paula Nickel, MSPT

Total Motion Release (TMR) Therapy Improves Strength and Balance

Eliminating Pain Without Medication:
        Physical Therapists Can Help You Avoid Painful, Invasive and Expensive Surgery

Myokinesthetic System Decreases Pain

 
Symptoms and Treatments for Back Pain  ~  by  Ricardo A. Nieves, M.D., FAAPMR
Connective Tissue Health: Decreasing Inflammation is the Key  by Dr. Jason E. Barker, ND
Complex Regional Pain Syndrome: Treatment and Rehabilitation Options  by Y. D’Arcy, CRNP, CNS, MS, & J. Werdell, PT, MS, GCS
Physical Therapy Ensures Optimal Bone Health What is S.A.S.T.M.?
Prevent and Combat Obesity and its Consequences "Smart Moves" for Families
Hand-Held Electronic Devices May Cause Repetitive Stress Injury (RSI)
                                                              >> Parents Be Aware of  Injuries Caused by Overuse of Video Games
Choose the best Mouse for your Computer  
Visual-Vestibular Conflict During 'Avatar'  (3-D movies) may trigger intense dizziness and vertigo
Fall Risk Increased by Three Drug Classes
Balancetest  and Tips for Fall Prevention Got Dizziness? Get Help!!
Help for Aching Shoulders  ~  by Beth Zevenbergen, MSPT Help for Jaw Pain by Barb Feller, PT 
What is Kettlebell Training?
        ~ 
by Ricardo A. Nieves, M.D. CSCS, RKC Level II
What is Yoga?
     Yoga Basics and Tips for Getting Started
Biofeedback: Use Your Mind to Improve Your Health  
Flexibility Training Impacts Performance Stretching Improves Performance
Put the Power of Regular Physical Activity to Work for You Exercise Tips for Seniors
Exercises Help Joints, Muscles When Traveling by Plane Golf Tips Help Prevent Injuries  
Identifying and Managing Shoulder Pain in Competitive Swimmers Concussion in Skiers and Snowboarders
Overuse Injuries in Soccer, and Factors That Increase Risk of Injury   ~  by Brad Abrahamson, MD
Avoid Injuries with Proper Running Shoes Can Taping help?
Is Your Backpack Making The Grade? Raking Without Pain
You Can Do Something About Incontinence Which Pillow Should I Use?
Summer Ushers in Baby Season  -- Physical therapists provide relief from common pregnancy and postpartum woes.
Arthritis Foundation Recommends Guidelines for Water Exercise  ~ ~  Hit the Pool for Pregnancy Pool Exercises!
Tips to Avoid Pain When Lifting and Carrying a Child   ~ &  APTA Recommends 'Tummy Time'
Quick Tips to Prevent Holiday Stress  
 
 

 

Articles on Nutrition by Kris Osterberg, MS, RD, CSSD:   Energy Balance and Weight Control;  Nutrition Strategies for Training and Competition

Previous Newsletters [pdf]  available for download (bug fixed, please try again ):

2008 (Vol.2) issues:  # 1  ~  # 2  ~   # 5  ~  # 7  ~  # 8  ~  # 9 

2009 (Vol.3) issues:  # 1  ~  # 2  ~  # 3  ~  # 4  ~   # 6  ~  # 7  ~  # 8 

2010 (Vol.4) issues:  # 1  ~  # 2  ~  # 3  ~  # 4  ~  # 5  ~  # 6  ~  # 7  ~  # 8 

2011 (Vol.5) issues:   # 1  ~  # 2  ~ 

 

 
   

 

Updated  ; September, 2011