Recent studies are raising this concern. When an ankle is sprained, it can be due to the movement of the foot (inversion or eversion). Inversion is most common and occurs when the foot rolls over to where the sole of the foot faces the opposing foot. Eversion occurs when the foot rolls outwards. Ankle braces […]
Many individuals struggle with back pain. Advance Healthcare Network has created an informative infographic that gives some interesting facts and highlights what back pain stems from & what can relieve some of the pain. Check it out below!