So often in treatment sessions, physical therapists instruct and modify the way patients hold themselves in postures while exercising, standing or sitting at work, sitting in the car, while holding their children or playing a musical instrument etc. Patients get immediate feedback of what their alignment should be from the skilled hands and suggestions from […]
A recent study that followed 41 patients with type 2 diabetes and peripheral neuropathy found that: • 90 percent of the patients had been educated about proper footwear; • 83 percent washed and dried their feet properly every day; • 51 percent actually did the foot self-exams recommended by their doctors. But more than half […]
Did you know that placing a warm rice bag on your stomach will help stimulate your parasympathetics? This will help you relax and fall asleep easier. As part of the Autonomic Nervous System, the parasympathetics help your muscles to rest and regenerate.